Eating Out

I am on day four of weightwatchers today and having no problem sticking with it. Feel very strong and looking forward to seeing poundage melt off *GRINS*. One problem in counting points is eating out, so I started this thread to capture those pages I'll need to refer to when counting what I eat when I'm out. I hope it helps you too. The first?
McDonalds

Healthy Living Fair

JUST A REMINDER... Power of Women Exchange and The Court of Brooklin present... Healthy Living Fair Saturday, April 19, 2008 11:00am - 3:30pm The Court of Brooklin, 5909 Anderson Street Brooklin (Winchester and Anderson) Come on out for an enlightening and fun day which includes: informative workshops; shopping; treatments such as Ceragem beds, reflexology, massage therapy; plus door prizes, goody bags and so much more! Visit many booths featuring the latest in health, wellness and lifestyle. Some of the workshops include: Caring For Aging Parents; Mindfulness Based Stress Reduction; Managing Incontinence Issues; Nia Demonstration - an exciting new form of exercise; Living With Cancer; Astrology & Meditation and many more!! Make this a family day out!! There's something for everyone!! Cost - $2.00 at door - proceeds going to the Durham Elder Abuse Power of Women Exchange 905.668.2352 or 1.877.876.6585

See what you would look like