This blog was created with the knowledge that any habit can be created or changed by repeating it 28 times. Please join in by adding your comments and suggestions, and subscribe to this feed and/or check back each month for a new idea on how you can make yourself healthier.
Friday, February 1, 2008
I dedicate this blog to Louise
...who is my bestest girlfriend, queen of yoyo dieting and hopefully a contributor to this new blog. Why did I start this blog? I started this blog because I'm tired of carrying extra luggage, and being out of shape, and out of balance. I want to grow more healthy habits and I'm asking for advice. Please share with me girlfriend! Sue :)
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4 comments:
Does this make us the yo-yo sisters? I am with Katy and doing the Weight Watchers thing. So far it's working pretty good, and I don't feel deprived...especially when your bestest friend brings you a hot fudge sundae from McD's...for a total of 5 points.'lol'
So far Weight Watchers and common sense seem to working best. Do I have to report to you weekly?
Reporting to someone is supposed to be a good thing, so why not me yo-yo Sister *GRINS*
Care to make it triplets? I think reporting weekly would keep us honest, Louise. I'm in if you both are.
Right now, my biggest problem is nobody -- no buddy -- get it? It might make me think twice when stress sends me look for something sweet, if I knew someone would be checking up on me. In the very friendliest, helpfullest, best-of-intentionsist way, of course.
I've got 35 pounds to lose and I never want to find them again. Are you in?
Hey Heather,
I think it's a good idea! I report to Kim at work, and both of us want to have to report 'we gained a pound!'. Our day is Monday morning so it probably would work best for me to report on here that day to.
I am tackling 20 pounds at a time. The bigger numbers are intimidating and seem so far away. Smaller goals are easier to achieve and more rewarding (sooner is better than later, since I get discouraged).
Let me know if Monday works, I am in. I am going to send this to Kim too..the more the merrier and the more to report too! 'lol'
Good luck to all.
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